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This is not a fad diet. This e-book is a habit based approach where the goal is long-term sustainable results. I believe you can all make incredible changes by taking time over these 8 weeks to focus on and prioritise your nutrition, your health and your own well-being. It is not selfish to take this time for yourselves, it is fundamental to creating the best version of yourself, who in turn will be able to give more to others.

Online Personal Training Can't get to the gym? Work out at home, at your own gym, or at our studio following our online training program delivered through a comprehensive PT app. Our online PT includes personalised programming tailored to your own goals and ability, technical feedback, guidance, and accountability with check-ins once a week with your PT. Nutrition can be provided at an additional cost.

Online Training is available in 4 week blocks for 2, 3 or 4 programmed sessions each week.

Are you ready to take your fitness journey to the next level? Look no further than BX Nutrition2Fit's 8-week challenge! Designed to fit seamlessly into your busy lifestyle, this habit-based program offers personalised macro prescriptions and daily action steps to help you achieve real results.

Unlock the secrets to a healthier lifestyle with BX Nutrition2Fit all-in-one 8 Week Challenge e-book.

Inside, you'll find a curated selection of 21 delicious meals designed to fuel your body and meet your fitness goals.

What’s Inside:

7 Breakfasts: Start your day right with nutritious and satisfying options.
7 Lunches: Enjoy balanced meals that keep you energised throughout the day.
7 Dinners: End your day with wholesome and fulfilling dinners.
Snack Options: Variety of healthy snacks to keep your hunger at bay.

Detailed Nutritional Information: Each meal includes:

Calorie Count: Easily track your daily intake.
Macronutrient Breakdown: Grams of protein, carbs, and fat are clearly listed for each meal.

Customisable Meal Plans: Mix and match meals to suit your taste and dietary needs. Create personalised meal plans that align with your individual calorie and protein targets.

Whether you're looking to build muscle, lose weight, or simply eat healthier, our ebook provides the tools you need to succeed.