NathalieLejeune
With a deep passion for guiding clients towards their goals, I prioritise strength as the cornerstone of success in our journey together.
To me, a holistic approach to health encompasses more than just lifting weights; it encompasses mental clarity, unwavering determination, and a fervent drive to be the best version of oneself.
Creating a supportive and joyful environment for my clients is paramount, aiming to not only achieve current goals but also minimise the risk of future health concerns.
My commitment extends beyond physical fitness, nurturing mental resilience and a strong sense of purpose.
Areas of Expertise
Boxing
Explore the fundamentals of boxing technique and fitness training, incorporating dynamic movements and drills to enhance coordination and cardiovascular endurance.
Resistance Training
Engage in targeted exercises that utilise resistance to build muscle strength and endurance, tailored to individual fitness levels and goals.
Conditioning
Participate in conditioning workouts focused on improving overall physical fitness, including cardiovascular health, muscular endurance, and agility, through structured routines and progressive training methods.
General Health & Wellbeing
Holistic approaches to wellness aimed at improving overall health, fostering balance and vitality through mindful practices and personalised guidance.