OUR CLIENT TRANSFORMATIONS! YOU CAN BE NEXT...

Click "find out more" If you'd like to know more about our 8 week evolution challenge, or any of the personal training services we offer 

at our private studio in Helensvale/ Hope Island.

Our Transformations

8 week challenge winner

Vanessa- losing a huge 13.5kgs during the challenge

8 week challenge winner

Jesse- dropped 5kg in body fat and gained 2kg of lean muscle tissue

8 week challenge winner

The importance of strength training! Tecia actually weighs the same on the scales.

8 week challenge winner

Damo- Hit his 20 kg body fat goal

8 week transformation

Brooke- another awesome transformation.

8 week challenge winner

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Contact Us

Drop us a line!

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Hours:

Monday 5.30am - 7pm

Tuesday 5.30am - 7pm

Wednesday 5.30am - 7pm

Thursday 5.30am - 7pm

Friday 5.30am - 7pm

Saturday 6am - 9am

Sunday - Closed


WE CAN HELP YOU!

  • FAT LOSS OR MUSCLE GAIN
  • STRENGTH & CONDITIONING
  • PHYSICAL FITNESS & ENDURANCE
  • BALANCE & STABILITY
  • PERFORMANCE
  • NUTRITION GUIDANCE & SUPPORT

Body Express Personal Training

152 Siganto Drive, Helensvale Queensland 4212, Australia

0404 510 246