Experience the difference with personal training!

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BodyExpress Personal Training Helensvale is the perfect place for your long term health and fitness needs. 

We focus on YOU! 

The BodyExpress Studio is a private, non intimidating, welcoming fitness studio soley specialising in 1 on 1 Personal Training!

We are the answer if you feel like: 

- You need direction or have lost direction with your training.

- Are you bored at your current gym?

- Maybe you’re not challenging yourself? 

- Do you want to take your ‘workouts’ to the next level? 

- Are you not seeing the results you wanted? Or are you just not reaching your goals?

- Have you finished a challenge and are  thinking whats next?

- Do you need help goal setting or need a training plan?

OR Are you simply starting out and don’t know what to do???

BodyExpress Helensvale is the perfect place for you!  We have Qualified Personal Trainers dedicated to getting you the right results. 

- Learn safe, correct form and technique.

- Progress and achieve your goals

- Exceed your own expectations 

- Advance your training here.

- Reach your full potential. 

- Be in a welcoming, non intimidating environment.

- Be educated in leading a fit & healthy lifestyle.

- We will support you and provide nutritional guidance 

Contact us today to find out more! 

Located 152 Siganto Drive Helensvale/Hope Island (directly next to the M1)