BX Nutrition2Fit Healthy Habits e-Book
$30.00
This is not a fad diet. This e-book is a habit based approach where the goal is long-term sustainable results. I believe you can all make incredible changes by taking time over these 8 weeks to focus on and prioritise your nutrition, your health and your own well-being. It is not selfish to take this time for yourselves, it is fundamental to creating the best version of yourself, who in turn will be able to give more to others.
Habits are the small decisions you make and actions you perform every day unconsciously or on purpose and account for 40 percent of our behaviour.
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