Welcome to our private studio!

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Situated on Siganto Drive Helensvale, adjacent to the M1 Body Express Personal Training is conveniently and perfectly located to serve the whole North end of the Gold Coast.


Iain and his team of experienced, fully qualified coaches are dedicated in getting the results YOU desire regardless of your goal or current fitness level. 


Established for over 10 years we have coached many of our clients to become better versions of themselves. Our results say it all!


We specialise in 1 on 1 personal training and small group training in a private, welcoming and non intimidating environment. 


After initially dropping us your details you will be invited to a no obligation consultation with your coach. Here we will assess your movement and lifestyle habits including nutrition, and map out your journey towards your end goal.


We will never impose a goal onto a client. We listen first and advise the most efficient and realistic time frames to get you where you want to go.


Remember a goal without a plan is just a wish!!


From here you will begin your structured programme with the assistance and guidance of your coach. It will be challenging but I assure you it will be worth it!


Drop us a line!

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Hours:

Monday 5.30am - 7pm

Tuesday 5.30am - 7pm

Wednesday 5.30am - 7pm

Thursday 5.30am - 7pm

Friday 5.30am - 7pm

Saturday 6am - 9am 

Sunday - Closed


WE CAN HELP YOU!


  • FAT LOSS OR MUSCLE GAIN
  • STRENGTH & CONDITIONING
  • PHYSICAL FITNESS & ENDURANCE
  • BALANCE & STABILITY
  • PERFORMANCE
  • NUTRITION GUIDANCE & SUPPORT

Body Express Personal Training

152 Siganto Drive, Helensvale Queensland 4212, Australia

0404 510 246

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